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There are probably very few people who view the Herschel Walker trade in a benign or even positive light. But one of tho

There are probably very few people who view the Herschel Walker trade in a benign or even positive light. But one of those people rolled into the Twin Cities on Thursday evening on a motorcycle, wearing fluorescent colored protective clothing to ward off the elements of a crisp early evening in May and looking very much like he could still play even at age 55. When lineman Junior Seau retired from the NFL, it took him about two years to…

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Related: Win at Weeknight Dinners With These 10 ShortcutsFeeling an internal sense of control over your ability to consi

Related: Win at Weeknight Dinners With These 10 ShortcutsFeeling an internal sense of control over your ability to consistently attain your healthy eating goals may be one of the most powerful ways to prevent emotional eating. In a 2015 study published in the Journal of Holistic Nursing, researchers found that perimenopausal women who had the highest levels of diet related self efficacy, or self confidence, had the lowest likelihood of binge eating (and vice versa). She says, “If you slip…

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